(429 Recipes)

Rotini With Steamed Vegtables Recipes

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Member Recipes for Rotini With Steamed Vegtables

Rotini with Steamed Vegetables

Very Good 4.1/5
(80 ratings)
Rotini with Steamed Vegetables

A healthy dose of vitamin C comes with this dish.

CALORIES: 280.1  |  FAT: 5.1g  |  PROTEIN: 8.4g  |  CARBS: 51.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Rotini with Steamed Vegetables Calories
ABC Fried Rice

Very Good 4.3/5
(6 ratings)
ABC Fried Rice

Change this one up anyway you like!Submitted by: LOSUNS

CALORIES: 159.3  |  FAT: 2.8g  |  PROTEIN: 5.4g  |  CARBS: 28.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the ABC Fried Rice Calories
Colored Chicken

Very Good 4.8/5
(4 ratings)
Colored Chicken

Tricolor rotini accents the chicken!Submitted by: HALL.PATRICIA

CALORIES: 296.5  |  FAT: 6.4g  |  PROTEIN: 8.2g  |  CARBS: 42.5g  |  FIBER: 2g
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italian parmesan chicken pasta

Very Good 4.2/5
(6 ratings)
italian parmesan chicken pasta

Submitted by: 2BMENTN

CALORIES: 265.4  |  FAT: 6.4g  |  PROTEIN: 18.7g  |  CARBS: 33.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the italian parmesan chicken pasta Calories
Mexican Pasta Vegetable Bake

Very Good 4.4/5
(14 ratings)
Mexican Pasta Vegetable Bake

From 3fatchicks.com Submitted by: MOMRITZ

CALORIES: 222.1  |  FAT: 5.3g  |  PROTEIN: 15.1g  |  CARBS: 28.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Mexican Pasta Vegetable Bake Calories
Turkey Sausage Rotini

Very Good 4.7/5
(6 ratings)
Turkey Sausage Rotini

Add onions if you like for even more kick, but they're not necessary.Submitted by: LILLAPLUM

CALORIES: 258.8  |  FAT: 9.9g  |  PROTEIN: 18.1g  |  CARBS: 25g  |  FIBER: 4g
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Cheese and Garlic Rotini With Grilled Chicken

Good 3.7/5
(68 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by: BLISSFUL_DREAMS

CALORIES: 330.2  |  FAT: 2.4g  |  PROTEIN: 27.1g  |  CARBS: 46.8g  |  FIBER: 6.2g
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Melanie's Mac and Cheese with Chicken

Very Good 4.3/5
(4 ratings)
Melanie's Mac and Cheese with Chicken

Very Velveeta cheesy recipe, whole wheat Rotini, and chicken breast.Submitted by: VTMELWEL

CALORIES: 376.4  |  FAT: 28.2g  |  PROTEIN: 17.4g  |  CARBS: 16.5g  |  FIBER: 1.3g
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Colorful Italian Pasta Salad

Very Good 4.4/5
(14 ratings)
Colorful Italian Pasta Salad

Light and colorful pasta salad! Serve warm or cold! Perfect side for a BBQ!Submitted by: MOM2KAE

CALORIES: 164.6  |  FAT: 2.7g  |  PROTEIN: 8.9g  |  CARBS: 26.2g  |  FIBER: 2.9g
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Dill Weed Tilapia

Very Good 4.2/5
(5 ratings)
Dill Weed Tilapia

I serve this with brown rice and steamed vegetablesSubmitted by: RAVGIRL07

CALORIES: 167.6  |  FAT: 8.1g  |  PROTEIN: 21.4g  |  CARBS: 2.7g  |  FIBER: 0.2g
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Coconut Crusted Mahi Mahi

Very Good 4.6/5
(16 ratings)
Coconut Crusted Mahi Mahi

Quick and delish - Just add steamed veggies or a spinach SaladSubmitted by: WIZ1963

CALORIES: 272.3  |  FAT: 10.1g  |  PROTEIN: 26g  |  CARBS: 21.2g  |  FIBER: 3.3g
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cream cheese sauce

Very Good 4.5/5
(6 ratings)
cream cheese sauce

makes steamed broccoli taste and look elegant. EASYSubmitted by: DEB0CATS

CALORIES: 91.6  |  FAT: 6.6g  |  PROTEIN: 4.2g  |  CARBS: 3.7g  |  FIBER: 0g
Full ingredient & nutrition information of the cream cheese sauce Calories
Bok Choy & Carrot Stir Fry

Good 3.7/5
(6 ratings)
Bok Choy & Carrot Stir Fry

Serve over steamed rice or as a side.Submitted by: PAULAMORE

CALORIES: 32  |  FAT: 1.2g  |  PROTEIN: 1.6g  |  CARBS: 4.9g  |  FIBER: 1.2g
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Chili Lime Tofu

Very Good 4.3/5
(23 ratings)
Chili Lime Tofu

http://veganyumyum.com/2008/06/sweet-chili
-lime-tofu-with-wok-steamed-collards-a
nd-quinoa/Submitted by: TOTCHIKO

CALORIES: 198.9  |  FAT: 10.5g  |  PROTEIN: 13.3g  |  CARBS: 11.7g  |  FIBER: 2.9g
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Chicken and Wild Rice Soup

Good 3.6/5
(24 ratings)
Chicken and Wild Rice Soup

Submitted by: TRISHN222

CALORIES: 170.6  |  FAT: 3.8g  |  PROTEIN: 17.3g  |  CARBS: 15.9g  |  FIBER: 1.1g
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Slow Cooker Pepper Steak

Very Good 4.3/5
(77 ratings)
Slow Cooker Pepper Steak

Great summer meal!Submitted by: DREAMINGSLIM

CALORIES: 205.3  |  FAT: 7.3g  |  PROTEIN: 23.8g  |  CARBS: 10.4g  |  FIBER: 1.9g
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Potato Soup

Very Good 4.7/5
(16 ratings)
Potato Soup

Submitted by: MERTPTA

CALORIES: 165.9  |  FAT: 8.1g  |  PROTEIN: 5g  |  CARBS: 19g  |  FIBER: 1.9g
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Rotini Mushroom Ground Beef

Good 3.6/5
(16 ratings)
Rotini Mushroom Ground Beef

Submitted by: GREG36

CALORIES: 286.2  |  FAT: 12.8g  |  PROTEIN: 19.6g  |  CARBS: 24.4g  |  FIBER: 2.1g
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Ms Lynn's Whole Wheat Seafood Pasta Salad

Very Good 4.8/5
(5 ratings)
Ms Lynn's Whole Wheat Seafood Pasta Salad

My family always begs me to make this. You can use fat free dressing also for lower cals.Submitted by: MSLYNNWOOD

CALORIES: 249.4  |  FAT: 7.4g  |  PROTEIN: 13.8g  |  CARBS: 34g  |  FIBER: 5.5g
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Rotini with Lean Ground Beef and Pasta Sauce

Very Good 4.5/5
(4 ratings)
Rotini with Lean Ground Beef and Pasta Sauce

Very quick and easy to make. My whole family loved it - including a picky 20 month old!Submitted by: HP9718

CALORIES: 470  |  FAT: 10.5g  |  PROTEIN: 33g  |  CARBS: 60.5g  |  FIBER: 9.5g
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Pasta Salad w/ Veggies

Very Good 4.3/5
(14 ratings)
Pasta Salad w/ Veggies

Add either cooked chicken or cooked salmon to the recipe to make it a meal and it's wonderful!! I add lemon pepper to taste... and I love to add pickled artichokes when I have them!Submitted by: OILPAINTER

CALORIES: 226.7  |  FAT: 3.7g  |  PROTEIN: 7.4g  |  CARBS: 43.4g  |  FIBER: 7g
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Chicken Tetrazzini

Very Good 4.3/5
(4 ratings)
Chicken Tetrazzini

Traditionally, tetrazzini is made with spaghetti. But I've replaced that with a more substantial noodle like rotini to hold up to the sturdy dish. Goes wonderfully with steamed spinach, garlic breadsticks and lemononade butter cake for desert.Submitted by: BUDGETMOM

CALORIES: 420.2  |  FAT: 12.3g  |  PROTEIN: 25.8g  |  CARBS: 53.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Chicken Tetrazzini Calories
Cod with Wine & Sun-Dried Tomatoes

Very Good 4.1/5
(24 ratings)
Cod with Wine & Sun-Dried Tomatoes

A wonderful fish dish that is made perfect with a large serving of steamed vegetables.Submitted by: MAISIEMAMA

CALORIES: 179.7  |  FAT: 4.7g  |  PROTEIN: 29.5g  |  CARBS: 5.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cod with Wine & Sun-Dried Tomatoes Calories
Apricot garlic glazed pork loin

Very Good 4.0/5
(12 ratings)
Apricot garlic glazed pork loin

Serve with steamed veggies and brown rice for a delicious healthy meal.Submitted by: CARLITALH74

CALORIES: 186  |  FAT: 6g  |  PROTEIN: 22.5g  |  CARBS: 7.8g  |  FIBER: 0.3g
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ASIAN PORK MEDALLIONS

Very Good 4.2/5
(5 ratings)
ASIAN PORK MEDALLIONS

Serve with steamed snow pea pods, sliced carrots, rice pilaf or lo mein.Submitted by: CHEFTELL

CALORIES: 213.1  |  FAT: 6.6g  |  PROTEIN: 32.2g  |  CARBS: 4.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the ASIAN PORK MEDALLIONS Calories
Cranberry Pork Chops - Simple & Fast

Very Good 4.3/5
(7 ratings)
Cranberry Pork Chops - Simple & Fast

I serve this with mashed potatoes or jasmine rice and steamed green veggies. The chunky cranberry Submitted by: AMANGO0810

CALORIES: 412.3  |  FAT: 12.8g  |  PROTEIN: 34.4g  |  CARBS: 37.1g  |  FIBER: 1.2g
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Spicy Garlic and Lime Shrimp

Very Good 4.6/5
(186 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES: 167.5  |  FAT: 7.9g  |  PROTEIN: 21g  |  CARBS: 2.7g  |  FIBER: 0.4g
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Sauerkraut Pork Roast

Very Good 4.8/5
(4 ratings)
Sauerkraut Pork Roast

Serve with rye muffins, roasted potatoes and steamed carrots. Delicious and perfect for Sunday Supper.
Submitted by: BUDGETMOM

CALORIES: 296.6  |  FAT: 11.6g  |  PROTEIN: 32.1g  |  CARBS: 14.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sauerkraut Pork Roast Calories
Tater Tot Casserole

Very Good 4.3/5
(53 ratings)
Tater Tot Casserole

A comfort food favorite. Serve with steamed veggies to make it seem healthier.Submitted by: TRACINATOR

CALORIES: 305.3  |  FAT: 18.5g  |  PROTEIN: 19.1g  |  CARBS: 14.7g  |  FIBER: 1g
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Slow Cooker Creamy Pork with Mushrooms and Potatoes

Very Good 4.5/5
(10 ratings)
Slow Cooker Creamy Pork with Mushrooms and Potatoes

Yummy! This is great when served with egg noodles and steamed broccoli.Submitted by: ESHRALAIN

CALORIES: 293.3  |  FAT: 8.6g  |  PROTEIN: 33g  |  CARBS: 17.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Slow Cooker Creamy Pork with Mushrooms and Potatoes Calories