Cabbage Casserole

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4.3 of 5 (26)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 207.9

Total Fat: 13.6 g
Cholesterol: 30.2 mg
Sodium: 114.1 mg
Total Carbs: 11.7 g
Dietary Fiber: 4.3 g
Protein: 11.7 g

View full nutritional breakdown of Cabbage Casserole calories by ingredient

Introduction

This makes a meal in one. This makes a meal in one.

Minutes to Prepare: 10

Minutes to Cook: 45

Number of Servings: 6

Ingredients

Head of Cabbage shredded

2 cloves of garlic minced

2tbsp extra lite olive oil

1 lb lean ground hambuger meat

1 cup of diced tomatoes

1/2 cup of diced onion

2 tsp black pepper

1 tbsp Basil

1/2 cup of lite chedder cheese

Directions

In a large skillet cook Hamburger , minced garlic and onion until hamburger no longer pink. Drain, place to the side. In same skillet add olive oil and shredded cabbage. Add black pepper, Basil while cabbage is cooking and cover with lid. Stirring every 5 mins. Cook cabbage until tender. Add chopped tomatoes and hambuger, cook for 5 more mins. Pour the skillet mixture into a casserole dish and spread cheese on top of mixture. Bake in a preheated oven at 350* oven for about 15 mins until cheese is melted. You can use lite salt to taste but watch your sodium.

Number of Servings: 6

Recipe submitted by SparkPeople user MRSCAROLB.