Cabbage Casserole

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4.3 of 5 (24)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 13.6 g
  • Cholesterol: 30.2 mg
  • Sodium: 114.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.7 g

View full nutritional breakdown of Cabbage Casserole calories by ingredient
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Introduction

This makes a meal in one. This makes a meal in one.
Number of Servings: 6

Ingredients

    Head of Cabbage shredded
    2 cloves of garlic minced
    2tbsp extra lite olive oil
    1 lb lean ground hambuger meat
    1 cup of diced tomatoes
    1/2 cup of diced onion
    2 tsp black pepper
    1 tbsp Basil
    1/2 cup of lite chedder cheese

Directions

In a large skillet cook Hamburger , minced garlic and onion until hamburger no longer pink. Drain, place to the side. In same skillet add olive oil and shredded cabbage. Add black pepper, Basil while cabbage is cooking and cover with lid. Stirring every 5 mins. Cook cabbage until tender. Add chopped tomatoes and hambuger, cook for 5 more mins. Pour the skillet mixture into a casserole dish and spread cheese on top of mixture. Bake in a preheated oven at 350* oven for about 15 mins until cheese is melted. You can use lite salt to taste but watch your sodium.

Number of Servings: 6

Recipe submitted by SparkPeople user MRSCAROLB.

118SHARES

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Member Ratings For This Recipe


  • Good
    2 of 2 people found this review helpful
    I just skiped the casserole part and the cheese and ate it from the skillet. - 1/25/09

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  • Very Good
    2 of 2 people found this review helpful
    Well, I sort of made this. I used a combination of turkey and chicken, added green chilis and used pepperjack instead of cheddar and it was darned good. - 6/19/08

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  • Incredible!
    1 of 3 people found this review helpful
    sprinkled it with Fantastic World meatless chili (boxed) instead of using burger and cooked some lentils with the cabbage and onions to seem like meat. Also put canned mushrooms in before baking. The rest is the same. Very good, I called it incredible - 11/22/11

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  • Incredible!
    1 of 1 people found this review helpful
    This was a VERY good recipe! I substituted the hamburger for ground turkey and added mushrooms.....Husband and kids loved it! Will make again! - 4/3/09

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  • Good
    1 of 1 people found this review helpful
    all but one member of my family liked this, so it was a good way to get cabbage on the table - 3/31/09

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