Beef with Wild Rice, Mushrooms and Peas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 375.6
- Total Fat: 5.0 g
- Cholesterol: 39.7 mg
- Sodium: 714.1 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 7.2 g
- Protein: 34.3 g
View full nutritional breakdown of Beef with Wild Rice, Mushrooms and Peas calories by ingredient
Introduction
A simple quick one pot meal. A simple quick one pot meal.Number of Servings: 6
Ingredients
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1 lb roast beef, cut into bite sized pieces
1 cup chopped onion
12 medium mushrooms, quartered
3 cloves garlic, chopped
2 cups wild rice
2 cans lower sodium beef broth
1 lb frozen peas
1/2 tsp pepper
2 tbs dried parsley
2 cups water
Directions
In a pot or pan with a tight fitting lid.
Saute' onions and garlic until tender.
Add the remaining ingredients, and bring to the boil.
Cover and simmer until rice is tender, about 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SLCOLMAN.
Saute' onions and garlic until tender.
Add the remaining ingredients, and bring to the boil.
Cover and simmer until rice is tender, about 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SLCOLMAN.
Member Ratings For This Recipe
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ALWHITING
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LHLADY517
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MYDUSTBUNY
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CHESTERP1