Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 68.0 mg |
| Sodium | 721.8 mg |
| Potassium | 1,356.8 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.8 g |
| Protein | 28.4 g |
| Vitamin A | 225.4 % | Vitamin B-12 | 65.8 % |
|---|---|
| Vitamin B-6 | 42.2 % |
| Vitamin C | 64.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.9 % |
| Copper | 18.0 % |
| Folate | 16.5 % |
| Iron | 25.9 % |
| Magnesium | 18.0 % |
| Manganese | 16.2 % |
| Niacin | 33.5 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 35.8 % |
| Riboflavin | 20.5 % |
| Selenium | 29.2 % |
| Thiamin | 21.2 % |
| Zinc | 41.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Pot Roast for Two
View the full Slow Cooker Pot Roast for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Pot Roast for Two
336 calories of Beef chuck, arm pot roast, (0.25 lb)
105 calories of Red Potato, (150 grams)
25 calories of Baby Carrots, raw, (7.50 medium)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Slow Cooker Pot Roast for Two
336 calories of Beef chuck, arm pot roast, (0.25 lb)
105 calories of Red Potato, (150 grams)
25 calories of Baby Carrots, raw, (7.50 medium)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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