Crock Pot Roast w/Potatoes, Carrots, Celery, Cabbage & Onion
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 374.1
- Total Fat: 5.9 g
- Cholesterol: 90.7 mg
- Sodium: 1,459.6 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 6.8 g
- Protein: 37.1 g
View full nutritional breakdown of Crock Pot Roast w/Potatoes, Carrots, Celery, Cabbage & Onion calories by ingredient
Submitted by: COREYLOVE
Introduction
Traditional, easy meal all in one pot! Traditional, easy meal all in one pot!Number of Servings: 6
Ingredients
-
2 lb chuck roast
1 TB salt
1 TB black pepper
1 TB Tony Chachere's Creole Seasoning
1 TB garlic powder
4 medium potatoes, peeled and chunked
4 medium carrots, peeled and chunked
1 large white onion, coarsely chopped
1/4 head of green cabbage
1 cup water
1/2 cup worcestershire sauce
Directions
Mix all seasonings together in small bowl, and rub on all sides of pot roast. Put pot roast in crock pot on HIGH. Drop in potatoes and carrots, water, and worcestershire sauce. Cover the crock pot and leave on for 5 hrs.
After 5 hrs, put in the onion, celery, and cabbage. Cook one more hour on LOW.
Serve with vegetables as a complete meal, or combine with rice if you'd like. You can use the liquid from the crock pot as an au jus or as the base for a brown gravy.
Number of Servings: 6
Recipe submitted by SparkPeople user COREYLOVE.
After 5 hrs, put in the onion, celery, and cabbage. Cook one more hour on LOW.
Serve with vegetables as a complete meal, or combine with rice if you'd like. You can use the liquid from the crock pot as an au jus or as the base for a brown gravy.
Number of Servings: 6
Recipe submitted by SparkPeople user COREYLOVE.
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