Sheila's Fruit n Fiber Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 487.7
  • Total Fat: 19.0 g
  • Cholesterol: 4.5 mg
  • Sodium: 719.9 mg
  • Total Carbs: 74.4 g
  • Dietary Fiber: 22.1 g
  • Protein: 25.0 g

View full nutritional breakdown of Sheila's Fruit n Fiber Breakfast calories by ingredient



Number of Servings: 1

Ingredients

    fresh banana, blueberries, strawberries
    cottage cheese
    panutbutter
    Fiber one cereal

Directions

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BUHBAH1.