Fiber Rich Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 244.8
- Total Fat: 1.1 g
- Cholesterol: 2.9 mg
- Sodium: 37.1 mg
- Total Carbs: 58.0 g
- Dietary Fiber: 13.8 g
- Protein: 4.7 g
View full nutritional breakdown of Fiber Rich Breakfast Smoothie calories by ingredient
Introduction
A great way to start your day! Make it on Sunday and enjoy a glass every day. A great way to start your day! Make it on Sunday and enjoy a glass every day.Number of Servings: 7
Ingredients
-
4 cup *Great Value Strawberries Whole Frozen
2 cup Wymans Frozen Triple Berry Blend - blueberries, red raspberries, blackberries
4 cup *Great Value Red Raspberries Frozen
226 gram Dannon Activia Strawberry Low Fat Yogurt (by MISSDAISY23)
226 gram Dannon Activia Strawberry Low Fat Yogurt (by MISSDAISY23)
600 gram(s) Dole Organic Banana
6 tbsp Viva Naturals - Psyllium Husk Powder (by PYRGOMACHE)
2 serving Bottled Water 16 oz
Directions
Blend all ingredients until smooth. Refrigerate.
Serving Size: 7 16 oz glasses
Number of Servings: 7
Recipe submitted by SparkPeople user TWADLEIGH.
Serving Size: 7 16 oz glasses
Number of Servings: 7
Recipe submitted by SparkPeople user TWADLEIGH.