High Fiber Oatmeal Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.6
  • Total Fat: 4.0 g
  • Cholesterol: 11.4 mg
  • Sodium: 105.6 mg
  • Total Carbs: 86.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 13.4 g

View full nutritional breakdown of High Fiber Oatmeal Breakfast calories by ingredient



Number of Servings: 1

Ingredients

    1 serving of Old Fashion Oatmeal
    .5 oz box of raisins
    1 apple, chopped
    8 oz carton of yogurt (any flavor)
    1 tsp brown sugar

Directions

Place all ingrediants in a bowl and enjoy. This makes 1 big serving but you could divide it to make two servings.


Number of Servings: 1

Recipe submitted by SparkPeople user RICHMAND979.