Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 117.9 mg |
| Sodium | 771.1 mg |
| Potassium | 503.8 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.1 g |
| Protein | 44.4 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.2 % |
| Copper | 2.8 % |
| Folate | 2.3 % |
| Iron | 6.2 % |
| Magnesium | 11.6 % |
| Manganese | 2.8 % |
| Niacin | 87.4 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 33.2 % |
| Riboflavin | 9.9 % |
| Selenium | 41.8 % |
| Thiamin | 7.5 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pollo a la Crema - Lowfat
View the full Pollo a la Crema - Lowfat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pollo a la Crema - Lowfat
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
50 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (2.50 serving)
25 calories of Mrs Dash Spicy Teriyaki Marinade, (1 tbsp)
25 calories of Mrs. Dash Marinade Southwestern Chipotle, (1 serving)
21 calories of Sour cream, fat free, (28.25 grams)
10 calories of Pico de Gallo, 2 tbsp, (56 gram(s))
Calories per serving of Pollo a la Crema - Lowfat
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
50 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (2.50 serving)
25 calories of Mrs Dash Spicy Teriyaki Marinade, (1 tbsp)
25 calories of Mrs. Dash Marinade Southwestern Chipotle, (1 serving)
21 calories of Sour cream, fat free, (28.25 grams)
10 calories of Pico de Gallo, 2 tbsp, (56 gram(s))
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