Breakfast Groats - buckwheat and oats
Entered primarily to calculate nutritional information for one of our rice-cooker breakfast items.
Entered as "vegetarian" category for lack of better choices. Milk is included in nutritional calculation; that could be substituted with soy or almond milk.Submitted by: CSMNETC
CALORIES: 177.7 |
FAT: 2.4g |
PROTEIN: 6g |
CARBS: 41.7g |