Lowfat Grapes and Yogurt "Parfait"

Lowfat Grapes and Yogurt
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 0.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 48.4 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.2 g

View full nutritional breakdown of Lowfat Grapes and Yogurt "Parfait" calories by ingredient


Introduction

Healthy sweet tooth alternative from icecream or something else Healthy sweet tooth alternative from icecream or something else
Number of Servings: 1

Ingredients

    Grapes, 1 cup, seedless
    Stevia in the Raw, 2 serving
    Greek Yogurt (Voskos) - Plain 0% Fat, 4 oz
    Lemon Juice, .5 lemon yields

Directions

Whisk lemon juice, yogurt, and stevia together, pour in glass filled with grapes. Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user ZABEZABE.