Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 148.4 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 18.5 mg |
Sodium | 151.7 mg |
Potassium | 398.4 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 0.4 g |
Sugars | 17.0 g |
Protein | 7.4 g |
Vitamin A | 3.7 % | Vitamin B-12 | 32.5 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 26.2 % |
Copper | 1.9 % |
Folate | 6.7 % |
Iron | 1.1 % |
Magnesium | 6.7 % |
Manganese | 2.2 % |
Niacin | 6.6 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 19.7 % |
Riboflavin | 54.5 % |
Selenium | 8.0 % |
Thiamin | 14.5 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Mocha
View the full Lowfat Mocha Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Mocha
100 calories of Reddi Wip Fat Free Whipped Topping, (100 grams)
42 calories of Milk, nonfat, (0.50 cup)
4 calories of Hershey's Sugar Free Chocolate Syrup, (0.50 tbsp)
2 calories of Regular Coffee, brewed from grounds, (0.75 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Lowfat Mocha
100 calories of Reddi Wip Fat Free Whipped Topping, (100 grams)
42 calories of Milk, nonfat, (0.50 cup)
4 calories of Hershey's Sugar Free Chocolate Syrup, (0.50 tbsp)
2 calories of Regular Coffee, brewed from grounds, (0.75 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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