Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 9.6 mg |
| Sodium | 127.9 mg |
| Potassium | 83.7 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 14.0 g |
| Protein | 2.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.8 % |
| Copper | 2.0 % |
| Folate | 4.2 % |
| Iron | 3.0 % |
| Magnesium | 2.3 % |
| Manganese | 5.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.5 % |
| Riboflavin | 24.4 % |
| Selenium | 4.6 % |
| Thiamin | 8.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gramwiches Frozen
View the full Gramwiches Frozen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gramwiches Frozen
60 calories of Reddi Wip Fat Free Whipped Topping, (60 grams)
59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)
Calories per serving of Gramwiches Frozen
60 calories of Reddi Wip Fat Free Whipped Topping, (60 grams)
59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)
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