Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 141.4 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 5.3 mg |
Sodium | 25.2 mg |
Potassium | 330.4 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 8.1 g |
Sugars | 5.3 g |
Protein | 2.5 g |
Vitamin A | 3.9 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 130.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 6.8 % |
Copper | 5.9 % |
Folate | 11.4 % |
Iron | 4.8 % |
Magnesium | 6.9 % |
Manganese | 56.5 % |
Niacin | 5.5 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 5.2 % |
Riboflavin | 20.4 % |
Selenium | 3.4 % |
Thiamin | 6.3 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Raspberry Passion
View the full Strawberry & Raspberry Passion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Raspberry Passion
40 calories of Raspberries, (0.67 cup)
33 calories of Reddi Wip Fat Free Whipped Topping, (33.33 grams)
31 calories of Strawberries, fresh, (0.67 cup, halves)
0 calories of Nutrasweet Equal packet, (1.67 tsp)
Calories per serving of Strawberry & Raspberry Passion
40 calories of Raspberries, (0.67 cup)
33 calories of Reddi Wip Fat Free Whipped Topping, (33.33 grams)
31 calories of Strawberries, fresh, (0.67 cup, halves)
0 calories of Nutrasweet Equal packet, (1.67 tsp)
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