Gramwiches Frozen


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.6
  • Total Fat: 4.4 g
  • Cholesterol: 9.6 mg
  • Sodium: 127.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Gramwiches Frozen calories by ingredient



Number of Servings: 1

Ingredients

    2 whole graham crackers
    1/4 cup or 2 oz of Fat Free Frozen Whipped topping

Directions

Break each graham cracker in half to get squares. Spread 2 of the squres evenly with the whipped topping. Top with the remaining squres to make s2 sandwiches. Transfer to a freezer-safe airtight plastic container. Cover tightly and place in the freezer. Freeze for at least 2 hours or up to 1 month.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DBARNES88.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    We make this with the chocolate graham crackers, then mix sliced almonds into the Coolwhip before assembling. The kids love them as much as I do! - 7/9/10


  • no profile photo

    Incredible!
    I actually saw this in and Biggest Losers magazine and i love it. It really is good for something low cal and easy to make. - 2/9/09


  • no profile photo


    great - 8/9/08