(109 Recipes)

50 Calorie Muffins Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for 50 Calorie Muffins

100-Calorie Carrot Ginger Muffins

Very Good 4.3/5
(141 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES: 99.6  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 19.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the 100-Calorie Carrot Ginger Muffins Calories
Vegan Fat Free, Low calorie Mixed Berry Muffins

Very Good 4.7/5
(9 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)Submitted by: MISSVYKY

CALORIES: 83.3  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Fat Free, Low calorie Mixed Berry Muffins Calories
100-Calorie Blueberry Muffins

Very Good 4.3/5
(108 ratings)
100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES: 102.8  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 21.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the 100-Calorie Blueberry Muffins Calories
Low-Calorie Banana Muffins

Very Good 4.4/5
(357 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CHICKLET14580

CALORIES: 78.7  |  FAT: 0.6g  |  PROTEIN: 1.8g  |  CARBS: 17g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Calorie Banana Muffins Calories
Craving Pumpkin Muffins Low Calorie Low sugar

Very Good 4.7/5
(6 ratings)
Craving Pumpkin Muffins Low Calorie Low sugar

Delicious and nutritious regular Big muffins Low in Fat and Sugar!
High in protein 9g per muffin, good source of fiber. Satisfies your sweet tooth. Perfect for mornings or snacks. :D

Lactose freeSubmitted by: ALEPATINO

CALORIES: 144.3  |  FAT: 2.4g  |  PROTEIN: 9.3g  |  CARBS: 24.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Craving Pumpkin Muffins Low Calorie Low sugar Calories
100 calorie whole wheat cranberry-carrot muffins

(no ratings)
100 calorie whole wheat cranberry-carrot muffins

Submitted by: RAYNBOESTAR

CALORIES: 97  |  FAT: 1.4g  |  PROTEIN: 3.7g  |  CARBS: 18.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the 100 calorie whole wheat cranberry-carrot muffins Calories
Delicious low calorie blueberry muffins

Very Good 4.0/5
(1 rating)
Delicious low calorie blueberry muffins

These Muffins were originally inspired by an old recipe I found, however I changed it up so they are very diet friendly and virtually fat-free.Submitted by: MANA_SHADOW

CALORIES: 85.9  |  FAT: 0.7g  |  PROTEIN: 2.5g  |  CARBS: 18.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Delicious low calorie blueberry muffins Calories
Low Calorie Zucchini Bread Muffins

(no ratings)
Low Calorie Zucchini Bread Muffins

These are a great tasting low calorie snack.These muffins are not only low in calories but they are low in sugar with 3.1 grams of sugar in eachone.

If you would rather use 1 Cup Of splenda and 1 cup of Sugar the calories per muffin end up being 213.

I also like to add Walnuts and that makes the calories on each muffin 215.Submitted by: SNEELY0610

CALORIES: 148.5  |  FAT: 1.6g  |  PROTEIN: 5.1g  |  CARBS: 32.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low Calorie Zucchini Bread Muffins Calories
Banana Flaxseed Muffins (high protein, low calorie!)

Very Good 4.0/5
(1 rating)
Banana Flaxseed Muffins (high protein, low calorie!)

A small batch of low-calorie, very healthy, super tasty muffins! Submitted by: BETWEENTHEPAGES

CALORIES: 65  |  FAT: 1.6g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Banana Flaxseed Muffins (high protein, low calorie!) Calories
Pecan Pie Muffins - low carb, gluten free, reduced calorie

(no ratings)
Pecan Pie Muffins - low carb, gluten free, reduced calorie

I converted a favorite recipe and it makes a great, very yummy, breakfast or snack on my low carb diet! Only 2.6 net carbs per muffin!Submitted by: GUSMOM61

CALORIES: 292.2  |  FAT: 29.7g  |  PROTEIN: 5.4g  |  CARBS: 6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pecan Pie Muffins - low carb, gluten free, reduced calorie Calories
MAKEOVER: Blueberry Flax Seed Reduced Carb 100 Calorie Muffins (by GINGERSUNSHINE)

(no ratings)
MAKEOVER: Blueberry Flax Seed Reduced Carb 100 Calorie Muffins (by GINGERSUNSHINE)

Almond milk, almond meal flour and applesauce help lower the carbs and calories, and the whole-wheat flour and flax seed add fiber. My twist further reduces calories by using Stevia and Molasses instead of brown sugar for 100 calorie snacks!Submitted by: GINGERSUNSHINE

CALORIES: 105.9  |  FAT: 3.2g  |  PROTEIN: 3.8g  |  CARBS: 17.1g  |  FIBER: 2.6g
Low calorie vegan pumpkin muffins

(no ratings)
Low calorie vegan pumpkin muffins

Vegan pumpkin muffins, fool proof ;)Submitted by: ALBERTSHL

CALORIES: 138.3  |  FAT: 6.9g  |  PROTEIN: 1.5g  |  CARBS: 23.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low calorie vegan pumpkin muffins Calories
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

(no ratings)
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

With a recipe title like that, who could resist?! ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) [Created 2007-12-14 / Tweaked / Revised 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 128.5  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 27g  |  FIBER: 3.6g
Healthy Grain Apple Muffins Reduced Calorie

(no ratings)
Healthy Grain Apple Muffins Reduced Calorie

I took the original recipe, took out all fat and reduced the sugar. These still tastes great, of course if your making these for a special occasion or for someone without a weight problem, use the original recipe for the BEST taste!

Recipe is from Chef Brad, Mesa, Arizona but I have altered it to reduce calories & fat!
Submitted by: SEDONA0410

CALORIES: 104.1  |  FAT: 3.2g  |  PROTEIN: 2.1g  |  CARBS: 18.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Healthy Grain Apple Muffins Reduced Calorie Calories
Low Calorie/ Low Fat/SugarFree Banana Muffins

Very Good 4.0/5
(1 rating)
Low Calorie/ Low Fat/SugarFree Banana Muffins

These muffins are a perfect treat for anyone on a diet!Submitted by: BELLAXOXO

CALORIES: 84.7  |  FAT: 2.7g  |  PROTEIN: 2.2g  |  CARBS: 13g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low Calorie/ Low Fat/SugarFree Banana Muffins Calories
My low calorie/fat banana muffins

(no ratings)
My low calorie/fat banana muffins

These are so yummy and so light...my 5 year old daughter loved it!Submitted by: FABIW35

CALORIES: 114.7  |  FAT: 0.8g  |  PROTEIN: 2.2g  |  CARBS: 26g  |  FIBER: 1.7g
Full ingredient & nutrition information of the My low calorie/fat banana muffins Calories
100 calorie Banana Craisin Muffins

Very Good 4.5/5
(4 ratings)
100 calorie Banana Craisin Muffins

tasty and moist and only 100 calories!Submitted by: ONELESSPOUND

CALORIES: 99.9  |  FAT: 0.5g  |  PROTEIN: 2.4g  |  CARBS: 23.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the 100 calorie Banana Craisin Muffins Calories
Raspberry Bran Muffins - Low Fat & Low Calorie!

Very Good 4.6/5
(5 ratings)
Raspberry Bran Muffins - Low Fat & Low Calorie!

Made some wonderful alterations to another websites bran muffin recipie to come up with this oneSubmitted by: LINDSAYRAE21

CALORIES: 66.5  |  FAT: 1.1g  |  PROTEIN: 3.4g  |  CARBS: 13.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Raspberry Bran Muffins - Low Fat & Low Calorie! Calories
yummy low calorie banana muffins

Very Good 4.3/5
(10 ratings)
yummy low calorie banana muffins

only 58 calories each but they are incredible!Submitted by: THE1BABII4U

CALORIES: 65.2  |  FAT: 0.5g  |  PROTEIN: 1.9g  |  CARBS: 16.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the yummy low calorie banana muffins Calories
100 Calorie (normal sized) Blueberry Muffins

Very Good 4.0/5
(8 ratings)
100 Calorie (normal sized) Blueberry Muffins

Very fruity and not too sweet, this is an excellent breakfast or mid day snack. Bakes so well you'd never know it's very low in fat and high in fiber - YUM!!Submitted by: JUST4ME7

CALORIES: 97.1  |  FAT: 2g  |  PROTEIN: 4.5g  |  CARBS: 17.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the 100 Calorie (normal sized) Blueberry Muffins Calories
100 Calorie Whole Wheat Blueberry Muffins

Very Good 4.5/5
(17 ratings)
100 Calorie Whole Wheat Blueberry Muffins

Low cal and very healthy and YUMMY!Submitted by: DAYSGIRL09

CALORIES: 95.3  |  FAT: 0.7g  |  PROTEIN: 2.9g  |  CARBS: 20.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the 100 Calorie Whole Wheat Blueberry Muffins Calories
110 Calorie Strawberry Oatmeal Muffins

(no ratings)
110 Calorie Strawberry Oatmeal Muffins

A yummy, low-cal, low-fat muffinSubmitted by: LUCKY_PENNY

CALORIES: 110.2  |  FAT: 1.4g  |  PROTEIN: 3.2g  |  CARBS: 21.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the 110 Calorie Strawberry Oatmeal Muffins Calories
140 Calorie High Protien Banana Bread Muffins

(no ratings)
140 Calorie High Protien Banana Bread Muffins

Very filling, and contains "good" fat and plenty of protein.Submitted by: SPEEDYTHETURTLE

CALORIES: 140.8  |  FAT: 3.8g  |  PROTEIN: 5.6g  |  CARBS: 23.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the 140 Calorie High Protien Banana Bread Muffins Calories
Low Calorie Banana Mini muffins

(no ratings)
Low Calorie Banana Mini muffins

I love banana bread however, mini muffin are way better for portion control.You can have 3 of these and not have to worry.Submitted by: BRANDIHILL7

CALORIES: 37.2  |  FAT: 0.8g  |  PROTEIN: 1.3g  |  CARBS: 6.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Calorie Banana Mini muffins Calories
50 Calorie Banana Muffins

(no ratings)
50 Calorie Banana Muffins

Combine flour, baking soda, baking powder and salt in one bowl.

Combine bananas, egg, erythritol, and vanilla in another bowl. Mix well and then add applesauce.

Add dry ingredients to wet ingredients, mix, and divide into 14 muffin cups.

Bake for 15-20 minutes at 350 degrees, or until a toothpick comes out clean.Submitted by: CORTNEY.N

CALORIES: 44.6  |  FAT: 0.5g  |  PROTEIN: 1.6g  |  CARBS: 9.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the 50 Calorie Banana Muffins Calories
Low Calorie, Fat Free Pumpkin Muffins

Very Good 4.0/5
(1 rating)
Low Calorie, Fat Free Pumpkin Muffins

These low calorie and fat free pumpkins will be a staple in your Sparks diet plan. They taste really good - makes 12 muffins.Submitted by: HEALTHHISWAY

CALORIES: 65  |  FAT: 1g  |  PROTEIN: 3g  |  CARBS: 11.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Calorie, Fat Free Pumpkin Muffins Calories
Low Calorie Apple Muffins

Good 3.0/5
(1 rating)
Low Calorie Apple Muffins

Submitted by: SOLITARY1

CALORIES: 91.1  |  FAT: 1.6g  |  PROTEIN: 1.7g  |  CARBS: 17.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Low Calorie Apple Muffins Calories
Giant Low Calorie Blueberry Muffins

(no ratings)
Giant Low Calorie Blueberry Muffins

~Healty and Guilt Free~
~130 calories of delicious~

These are delicious & Filling.
I use organic ingredients whenever possible.Submitted by: LIVEFOREVERWELL

CALORIES: 130.5  |  FAT: 4.4g  |  PROTEIN: 3.9g  |  CARBS: 21.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Giant Low Calorie Blueberry Muffins Calories
Pumpkin Muffins (reduced calorie)

(no ratings)
Pumpkin Muffins (reduced calorie)

Submitted by: ALIRA54

CALORIES: 83.1  |  FAT: 2.2g  |  PROTEIN: 3.7g  |  CARBS: 13.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pumpkin Muffins (reduced calorie) Calories
Low-Fat, Low-Calorie, High-Fiber, High-Protein Apple Cinnamon Bran Muffins

(no ratings)
Low-Fat, Low-Calorie, High-Fiber, High-Protein Apple Cinnamon Bran Muffins

A variation on a theme... Very similar to my "Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins" - just with a couple of ingredient changes. Look for more variations to come! :) [Created 2008-12-31.]Submitted by: CURVES_N_CURLS

CALORIES: 126.8  |  FAT: 1.1g  |  PROTEIN: 5g  |  CARBS: 26.8g  |  FIBER: 3.6g