(109 Recipes)

50 Calorie Muffins Recipes

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Member Recipes for 50 Calorie Muffins

100-Calorie Carrot Ginger Muffins

Very Good 4.3/5
(152 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES: 99.6  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 19.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the 100-Calorie Carrot Ginger Muffins Calories
Vegan Fat Free, Low calorie Mixed Berry Muffins

Very Good 4.7/5
(9 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)Submitted by: MISSVYKY

CALORIES: 83.3  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Fat Free, Low calorie Mixed Berry Muffins Calories
100-Calorie Blueberry Muffins

Very Good 4.3/5
(115 ratings)
100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES: 102.8  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 21.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the 100-Calorie Blueberry Muffins Calories
Low-Calorie Banana Muffins

Very Good 4.4/5
(369 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES: 78.7  |  FAT: 0.6g  |  PROTEIN: 1.8g  |  CARBS: 17g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Calorie Banana Muffins Calories
Craving Pumpkin Muffins Low Calorie Low sugar

Very Good 4.7/5
(6 ratings)
Craving Pumpkin Muffins Low Calorie Low sugar

Delicious and nutritious regular Big muffins Low in Fat and Sugar!
High in protein 9g per muffin, good source of fiber. Satisfies your sweet tooth. Perfect for mornings or snacks. :D

Lactose freeSubmitted by: ALEPATINO

CALORIES: 144.3  |  FAT: 2.4g  |  PROTEIN: 9.3g  |  CARBS: 24.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Craving Pumpkin Muffins Low Calorie Low sugar Calories
100 calorie whole wheat cranberry-carrot muffins

(no ratings)
100 calorie whole wheat cranberry-carrot muffins

Submitted by: RAYNBOESTAR

CALORIES: 97  |  FAT: 1.4g  |  PROTEIN: 3.7g  |  CARBS: 18.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the 100 calorie whole wheat cranberry-carrot muffins Calories
Delicious low calorie blueberry muffins

Very Good 4.0/5
(1 rating)
Delicious low calorie blueberry muffins

These Muffins were originally inspired by an old recipe I found, however I changed it up so they are very diet friendly and virtually fat-free.Submitted by: MANA_SHADOW

CALORIES: 85.9  |  FAT: 0.7g  |  PROTEIN: 2.5g  |  CARBS: 18.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Delicious low calorie blueberry muffins Calories
Low Calorie Zucchini Bread Muffins

(no ratings)
Low Calorie Zucchini Bread Muffins

These are a great tasting low calorie snack.These muffins are not only low in calories but they are low in sugar with 3.1 grams of sugar in eachone.

If you would rather use 1 Cup Of splenda and 1 cup of Sugar the calories per muffin end up being 213.

I also like to add Walnuts and that makes the calories on each muffin 215.Submitted by: SNEELY0610

CALORIES: 148.5  |  FAT: 1.6g  |  PROTEIN: 5.1g  |  CARBS: 32.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low Calorie Zucchini Bread Muffins Calories
Banana Flaxseed Muffins (high protein, low calorie!)

Very Good 4.0/5
(1 rating)
Banana Flaxseed Muffins (high protein, low calorie!)

A small batch of low-calorie, very healthy, super tasty muffins! Submitted by: BETWEENTHEPAGES

CALORIES: 65  |  FAT: 1.6g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Banana Flaxseed Muffins (high protein, low calorie!) Calories
Pecan Pie Muffins - low carb, gluten free, reduced calorie

(no ratings)
Pecan Pie Muffins - low carb, gluten free, reduced calorie

I converted a favorite recipe and it makes a great, very yummy, breakfast or snack on my low carb diet! Only 2.6 net carbs per muffin!Submitted by: GUSMOM61

CALORIES: 292.2  |  FAT: 29.7g  |  PROTEIN: 5.4g  |  CARBS: 6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pecan Pie Muffins - low carb, gluten free, reduced calorie Calories
MAKEOVER: Blueberry Flax Seed Reduced Carb 100 Calorie Muffins (by GINGERSUNSHINE)

(no ratings)
MAKEOVER: Blueberry Flax Seed Reduced Carb 100 Calorie Muffins (by GINGERSUNSHINE)

Almond milk, almond meal flour and applesauce help lower the carbs and calories, and the whole-wheat flour and flax seed add fiber. My twist further reduces calories by using Stevia and Molasses instead of brown sugar for 100 calorie snacks!Submitted by: GINGERSUNSHINE

CALORIES: 105.9  |  FAT: 3.2g  |  PROTEIN: 3.8g  |  CARBS: 17.1g  |  FIBER: 2.6g
Low calorie vegan pumpkin muffins

(no ratings)
Low calorie vegan pumpkin muffins

Vegan pumpkin muffins, fool proof ;)Submitted by: ALBERTSHL

CALORIES: 138.3  |  FAT: 6.9g  |  PROTEIN: 1.5g  |  CARBS: 23.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low calorie vegan pumpkin muffins Calories
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

(no ratings)
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

With a recipe title like that, who could resist?! ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) [Created 2007-12-14 / Tweaked / Revised 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 128.5  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 27g  |  FIBER: 3.6g
Healthy Grain Apple Muffins Reduced Calorie

(no ratings)
Healthy Grain Apple Muffins Reduced Calorie

I took the original recipe, took out all fat and reduced the sugar. These still tastes great, of course if your making these for a special occasion or for someone without a weight problem, use the original recipe for the BEST taste!

Recipe is from Chef Brad, Mesa, Arizona but I have altered it to reduce calories & fat!
Submitted by: SEDONA0410

CALORIES: 104.1  |  FAT: 3.2g  |  PROTEIN: 2.1g  |  CARBS: 18.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Healthy Grain Apple Muffins Reduced Calorie Calories
Low Calorie/ Low Fat/SugarFree Banana Muffins

Very Good 4.0/5
(1 rating)
Low Calorie/ Low Fat/SugarFree Banana Muffins

These muffins are a perfect treat for anyone on a diet!Submitted by: BELLAXOXO

CALORIES: 84.7  |  FAT: 2.7g  |  PROTEIN: 2.2g  |  CARBS: 13g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low Calorie/ Low Fat/SugarFree Banana Muffins Calories
My low calorie/fat banana muffins

(no ratings)
My low calorie/fat banana muffins

These are so yummy and so light...my 5 year old daughter loved it!Submitted by: FABIW35

CALORIES: 114.7  |  FAT: 0.8g  |  PROTEIN: 2.2g  |  CARBS: 26g  |  FIBER: 1.7g
Full ingredient & nutrition information of the My low calorie/fat banana muffins Calories
100 calorie Banana Craisin Muffins

Very Good 4.5/5
(4 ratings)
100 calorie Banana Craisin Muffins

tasty and moist and only 100 calories!Submitted by: ONELESSPOUND

CALORIES: 99.9  |  FAT: 0.5g  |  PROTEIN: 2.4g  |  CARBS: 23.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the 100 calorie Banana Craisin Muffins Calories
Raspberry Bran Muffins - Low Fat & Low Calorie!

Very Good 4.6/5
(5 ratings)
Raspberry Bran Muffins - Low Fat & Low Calorie!

Made some wonderful alterations to another websites bran muffin recipie to come up with this oneSubmitted by: LINDSAYRAE21

CALORIES: 66.5  |  FAT: 1.1g  |  PROTEIN: 3.4g  |  CARBS: 13.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Raspberry Bran Muffins - Low Fat & Low Calorie! Calories
yummy low calorie banana muffins

Very Good 4.3/5
(10 ratings)
yummy low calorie banana muffins

only 58 calories each but they are incredible!Submitted by: THE1BABII4U

CALORIES: 65.2  |  FAT: 0.5g  |  PROTEIN: 1.9g  |  CARBS: 16.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the yummy low calorie banana muffins Calories
100 Calorie (normal sized) Blueberry Muffins

Very Good 4.0/5
(8 ratings)
100 Calorie (normal sized) Blueberry Muffins

Very fruity and not too sweet, this is an excellent breakfast or mid day snack. Bakes so well you'd never know it's very low in fat and high in fiber - YUM!!Submitted by: JUST4ME7

CALORIES: 97.1  |  FAT: 2g  |  PROTEIN: 4.5g  |  CARBS: 17.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the 100 Calorie (normal sized) Blueberry Muffins Calories
100 Calorie Whole Wheat Blueberry Muffins

Very Good 4.5/5
(17 ratings)
100 Calorie Whole Wheat Blueberry Muffins

Low cal and very healthy and YUMMY!Submitted by: DAYSGIRL09

CALORIES: 95.3  |  FAT: 0.7g  |  PROTEIN: 2.9g  |  CARBS: 20.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the 100 Calorie Whole Wheat Blueberry Muffins Calories
Low Calorie Banana Nut Muffins

Very Good 4.8/5
(5 ratings)
Low Calorie Banana Nut Muffins

Healthy banana nut muffins with NO butter or oil in the recipe.Submitted by: VANWAFANIEL

CALORIES: 169.7  |  FAT: 4.2g  |  PROTEIN: 3.6g  |  CARBS: 31.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low Calorie Banana Nut Muffins Calories
Jessy's low calorie apple muffins

Very Good 4.0/5
(1 rating)
Jessy's low calorie apple muffins

easy, moist, tasty & only at 53 calories per muffin!Submitted by: Y_GHAZALY

CALORIES: 53.5  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 8.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Jessy's low calorie apple muffins Calories
Low Fat/Low Calorie Triple B (Banana, Blueberry, Bran) Muffins

(no ratings)
Low Fat/Low Calorie Triple B (Banana, Blueberry, Bran) Muffins

Submitted by: CANDI1995

CALORIES: 88.9  |  FAT: 1.4g  |  PROTEIN: 2.6g  |  CARBS: 20g  |  FIBER: 3.2g
100 calorie Corn muffins for Judy

Incredible! 5.0/5
(1 rating)
100 calorie Corn muffins for Judy

Submitted by: LILYMOON907

CALORIES: 101.5  |  FAT: 6g  |  PROTEIN: 1.8g  |  CARBS: 10.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the 100 calorie Corn muffins for Judy Calories
70 Calorie Pumpkin Protein Muffins

(no ratings)
70 Calorie Pumpkin Protein Muffins

Submitted by: MULTIPLEMOM

CALORIES: 67.2  |  FAT: 1g  |  PROTEIN: 3.6g  |  CARBS: 11.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the 70 Calorie Pumpkin Protein Muffins Calories
100 calorie Gluten Free Banana Oat Muffins

(no ratings)
100 calorie Gluten Free Banana Oat Muffins

The best Banana muffins, no flour, oil or butter!Submitted by: ABUCHWEITZ

CALORIES: 91.3  |  FAT: 1.1g  |  PROTEIN: 5.3g  |  CARBS: 15.6g  |  FIBER: 2g
Full ingredient & nutrition information of the 100 calorie Gluten Free Banana Oat Muffins Calories
Kellogg's All-Bran Muffins (low fat & low calorie)

(no ratings)
Kellogg's All-Bran Muffins (low fat & low calorie)

This is a low fat, low calorie alternative to the original Kellogg's All-Bran muffin recipe!Submitted by: MARSHMELLOW1101

CALORIES: 101  |  FAT: 2.9g  |  PROTEIN: 4.5g  |  CARBS: 18.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Kellogg's All-Bran Muffins (low fat & low calorie) Calories
100 Calorie Banana Oat Muffins

(no ratings)
100 Calorie Banana Oat Muffins

Submitted by: DEBARIZONA

CALORIES: 117.4  |  FAT: 1.4g  |  PROTEIN: 3g  |  CARBS: 24.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the 100 Calorie Banana Oat Muffins Calories
92 Calorie Pumpkin Carrot Oatmeal Muffins

(no ratings)
92 Calorie Pumpkin Carrot Oatmeal Muffins

Very tasty, very moist muffins. Barely no sugar, and no white flour!Submitted by: REENVOGEL

CALORIES: 84.4  |  FAT: 1g  |  PROTEIN: 2.4g  |  CARBS: 19.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the 92 Calorie Pumpkin Carrot Oatmeal Muffins Calories