Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.4 mg |
| Sodium | 300.1 mg |
| Potassium | 126.1 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.6 g |
| Protein | 1.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.8 % |
| Calcium | 8.3 % |
| Copper | 2.9 % |
| Folate | 1.6 % |
| Iron | 4.5 % |
| Magnesium | 8.2 % |
| Manganese | 31.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.3 % |
| Selenium | 6.1 % |
| Thiamin | 2.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessy's low calorie apple muffins
View the full Jessy's low calorie apple muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessy's low calorie apple muffins
17 calories of whole meal flour, (0.05 cup)
10 calories of Wheat bran, crude, (0.08 cup)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Yogurt, plain, skim milk, (0.06 container (4 oz))
4 calories of jessy's applesauce, (0.13 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla Extract, (0.09 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Instant Coffee, (1.25 grams)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (0.44 tsp)
Calories per serving of Jessy's low calorie apple muffins
17 calories of whole meal flour, (0.05 cup)
10 calories of Wheat bran, crude, (0.08 cup)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Yogurt, plain, skim milk, (0.06 container (4 oz))
4 calories of jessy's applesauce, (0.13 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla Extract, (0.09 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Instant Coffee, (1.25 grams)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (0.44 tsp)
Nutrition & Calorie Comments