100 calorie whole wheat cranberry-carrot muffins

100 calorie whole wheat cranberry-carrot muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 165.9 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.7 g

View full nutritional breakdown of 100 calorie whole wheat cranberry-carrot muffins calories by ingredient
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Number of Servings: 12

Ingredients

    1 cup whole wheat flour
    1/2 cup white flour
    1/2 cup oatmeal
    1tsp baking powder
    1 tsp baking soda
    1/2 tsp salt
    1 cup skim milk
    1/3 cup applesauce
    1 tsp vanilla extract
    1 egg white
    1/4 cup chopped
    1/4 cup dried cranberries, chopped,
    3/4 cup shredded carrot
    1 tsp cinnamon
    1tsp pumkin pie spice

Directions

makes 12 regular size muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RAYNBOESTAR.

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