100 calorie Banana Craisin Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 99.9
- Total Fat: 0.5 g
- Cholesterol: 0.3 mg
- Sodium: 133.8 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 2.5 g
- Protein: 2.4 g
View full nutritional breakdown of 100 calorie Banana Craisin Muffins calories by ingredient
Introduction
tasty and moist and only 100 calories! tasty and moist and only 100 calories!Number of Servings: 12
Ingredients
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1/4 cup sugar
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups whole wheat flour
1/4 cup unsweetened applesauce
1/4 cup 1% milk
2 medium bananas, mashed (around 1 cup)
1 teaspoon vanilla extract
1/3 cup dried cranberries
Directions
1. Preheat oven to 375º F.
2. Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients.
3. Add applesauce, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in dried cranberries.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
Makes 12 muffins, one per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user ONELESSPOUND.
2. Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients.
3. Add applesauce, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in dried cranberries.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
Makes 12 muffins, one per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user ONELESSPOUND.
Member Ratings For This Recipe
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