Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 99.9
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 133.8 mg
Potassium 87.6 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.5 g
Sugars 9.5 g
Protein 2.4 g
Vitamin A 0.5 %
Vitamin B-12 0.4 %
Vitamin B-6 5.6 %
Vitamin C 3.0 %
Vitamin D 0.7 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.2 %
Folate 1.0 %
Iron 0.5 %
Magnesium 1.6 %
Manganese 2.1 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 0.9 %
Riboflavin 1.8 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100 calorie Banana Craisin Muffins

View the full 100 calorie Banana Craisin Muffins Recipe & Instructions
Submitted by: ONELESSPOUND
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 calorie Banana Craisin Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

2 calories of Milk, 1%, (0.02 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

Fantastic, Freeze take one out each day before going to gym,tasty low fat snack afterwards. Submitted by:
KAZZY2

(4/22/10)
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Now, you're talking/baking. Yummy and flavorful. My friends did not believe they were low cal, low fat, good for you! I used almond milk to reduce the cals and add a little more flavor. I also subbed Splenda brown for sugar and reduced even further. Submitted by:
NANNER2121

(4/17/10)
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