92 Calorie Pumpkin Carrot Oatmeal Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 84.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.0 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.4 g

View full nutritional breakdown of 92 Calorie Pumpkin Carrot Oatmeal Muffins calories by ingredient


Introduction

Very tasty, very moist muffins. Barely no sugar, and no white flour! Very tasty, very moist muffins. Barely no sugar, and no white flour!
Number of Servings: 12

Ingredients


    Ingredients:
    Whole Wheat Pastry Flour, 1 cup
    *Quaker Oats 100% Natural Whole Grain oatmeal, 1.5 cup
    Baking Soda, 1 tsp
    Baking Powder, 1 tsp
    *Pumpkin Pie spice, 1 tsp
    Cinnamon, ground, 1 tsp
    *Splenda, 48 tsp (= 1 cup)
    Pumpkin, canned, without salt, 1 cup
    Water, tap, .75 cup
    Applesauce, unsweetened, .5 cup
    Salt, 1/2 tsp
    *Carrot - raw, chopped, 1 cup
    Granulated Sugar, 1/8 tsp
    a sprinkle of cinnamon

Directions

Pam muffin tin.
Mix all ingredients together. Fill up 12 muffins worth.
Bake for 18 minutes, top should spring back a little when touched.
Bake at 400.

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user REENVOGEL.