100 calorie Corn muffins for Judy
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 101.5
- Total Fat: 6.0 g
- Cholesterol: 0.4 mg
- Sodium: 87.1 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.2 g
- Protein: 1.8 g
View full nutritional breakdown of 100 calorie Corn muffins for Judy calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup self rising flour
1 cup cornmeal
1 cup fat free milk
1/3 cup sugar
1/3 cup olive oil
1/4 egg substitute
1/8 cup frozen corn
pinch of salt
Directions
Mix all ingredients together and divide evenly among 12 muffin cups. Bake at 400 degrees for 15 - 20 mins
Serving Size: 12 muffins - 1 muffin is 1 serving
Number of Servings: 12
Recipe submitted by SparkPeople user LILYMOON907.
Serving Size: 12 muffins - 1 muffin is 1 serving
Number of Servings: 12
Recipe submitted by SparkPeople user LILYMOON907.
