These make a larger muffin with puffy tops!
Clean applesauce pumpkin muffins, with added protein
I was in the mood to experiment and wanted something sweet but not heavy...these are NOT very sweet, but yummy.
Adapted from the recipe for Banana Wheat-Germ Muffins in Veganomicon
A lighter take on pumpkin pie. Make it without crust and substitute unsweetened applesauce for sugar.
Wonderful taste and texture, moist and delicious!
So easy!
A great way to make kid friendly food healthier. You can substitue any pureed fruits and vegetables you have in the house (but sweet fruits/veggies work best - try sweet potatoes and pineapple, etc.)
A combo I came up with, I'm sure I'm not the first. It's great by itself or as an oatmeal topping!
Easy Lo Cal make-ahead muffins.
No oil! Applesauce, by Lynn Bordon on allrecipies. My family loves this pumpkin bread! Would love to make it even healthier by adding whole wheat flour and less sugar, but my family won't eat it.
The cardamom makes this awesome.
These muffins are very pumpkin-y! Dense like a quick bread, moist, and a satisfying snack with good-for-you ingredients.
Sinfully delicious but low fat if you have the willpower to not return to the cookie jar. A BIG hit with the kids
1.7pt pumpkin, 1.9pt applesauce
A very dense "sweet" bread. Good served cold.
This is a variation on the original recipe on SparkPeople - I added 1/2 cup applesauce because I had it. I baked them in the miniture cupcake pan - 24 cupckae to a pan.
This is a variation on a recipe on Sparkrecipes