Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.4 mg |
| Potassium | 82.8 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 11.2 g |
| Protein | 2.4 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.7 % |
| Copper | 2.0 % |
| Folate | 2.7 % |
| Iron | 3.1 % |
| Magnesium | 1.8 % |
| Manganese | 3.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.4 % |
| Selenium | 2.4 % |
| Thiamin | 2.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Banana Applesauce Cake
View the full Pumpkin Banana Applesauce Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Banana Applesauce Cake
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Swans Cake Flour, (0.05 cup)
16 calories of brown rice flour, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Egg white, large, (0.25 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Equal Granular Zero Calorie Sweetener, (1 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pumpkin Banana Applesauce Cake
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Swans Cake Flour, (0.05 cup)
16 calories of brown rice flour, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Egg white, large, (0.25 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Equal Granular Zero Calorie Sweetener, (1 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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