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Heart Veggie Beef Stew
My son was sick and needed mega vitamins, we had chicken two days in a row, and it was time for beef stew. This is loaded with veggies, taste, and a good dose of home cooking. I used an Instant Pot pressure cooker to prepare this meal, sealing in the nutrients. You could do this in a regular pan on the stove.
CALORIES: 314 |
FAT: 11.2g |
PROTEIN: 26g |
CARBS: 25.1g |
FIBER: 4.1g