Southwest Beef Veggie Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 340.6
- Total Fat: 6.3 g
- Cholesterol: 71.1 mg
- Sodium: 851.9 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 6.3 g
- Protein: 31.6 g
View full nutritional breakdown of Southwest Beef Veggie Stew calories by ingredient
Introduction
Crock pot meal with loads of veggies - easy! Crock pot meal with loads of veggies - easy!Number of Servings: 8
Ingredients
-
2 lbs Beef (stew meat), cubed
4 md Carrots, sliced
2 lg Potatoes, cubed
1 lg Onion, diced
1.5 C Green Beans, french style, frozen
1 C Green Peas, frozen (i add these in the last 1/2 hour so they stay nice and green)
2 Cloves Garlic, coarsley chopped
1 C White Beans, drained and rinsed
1 5oz Can Green Chili Peppers, diced
1 28oz can Diced Tomatoes
1 Can Campbell's Cream of Chicken Soup
2 C Vegetable broth (can use beef or chicken)
3 T Cilantro, chopped
Directions
Mix everything together in a crock pot. Stir well. Cook in crock pot on high 5-6 hours or on low for 10-11 hours. Enjoy!
* Can substitute chicken for the beef and it comes out just as good.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBSTER000.
* Can substitute chicken for the beef and it comes out just as good.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBSTER000.