Southwest Beef Veggie Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 6.3 g
  • Cholesterol: 71.1 mg
  • Sodium: 851.9 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 31.6 g

View full nutritional breakdown of Southwest Beef Veggie Stew calories by ingredient


Crock pot meal with loads of veggies - easy! Crock pot meal with loads of veggies - easy!
Number of Servings: 8


    2 lbs Beef (stew meat), cubed
    4 md Carrots, sliced
    2 lg Potatoes, cubed
    1 lg Onion, diced
    1.5 C Green Beans, french style, frozen
    1 C Green Peas, frozen (i add these in the last 1/2 hour so they stay nice and green)
    2 Cloves Garlic, coarsley chopped
    1 C White Beans, drained and rinsed
    1 5oz Can Green Chili Peppers, diced
    1 28oz can Diced Tomatoes
    1 Can Campbell's Cream of Chicken Soup
    2 C Vegetable broth (can use beef or chicken)
    3 T Cilantro, chopped


Mix everything together in a crock pot. Stir well. Cook in crock pot on high 5-6 hours or on low for 10-11 hours. Enjoy!

* Can substitute chicken for the beef and it comes out just as good.

Number of Servings: 8

Recipe submitted by SparkPeople user DEBSTER000.