Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.2
Total Fat 11.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 34.0 mg
Sodium 283.4 mg
Potassium 609.5 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.1 g
Sugars 6.3 g
Protein 18.0 g
Vitamin A 61.2 %
Vitamin B-12 32.8 %
Vitamin B-6 14.2 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 11.8 %
Copper 3.6 %
Folate 3.7 %
Iron 13.4 %
Magnesium 5.6 %
Manganese 3.4 %
Niacin 11.6 %
Pantothenic Acid 2.3 %
Phosphorus 12.4 %
Riboflavin 8.7 %
Selenium 13.6 %
Thiamin 6.5 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Veggie Soup/Stew from (MY) Beef Roast Dinner Leftovers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Veggie Soup/Stew from (MY) Beef Roast Dinner Leftovers

175 calories of Beef chuck, arm pot roast, (0.13 lb)

23 calories of Campbell's Tomato Soup, (0.13 cup)

10 calories of LITTLE WHITE POTATOES - 1 SERVING = 5 POTATOES (110G), (0.13 serving)

9 calories of Green Beans (snap), (0.25 cup)

6 calories of 1 Mini Bag of Baby Carrots (64g), (0.25 serving)

6 calories of *Soup- Campbell's French Onion Soup, (0.50 oz)

4 calories of sauted cabbage (1 cup), (0.25 serving)


No nutrition or calorie comments found.