Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 225.2 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 34.0 mg |
Sodium | 283.4 mg |
Potassium | 609.5 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 3.1 g |
Sugars | 6.3 g |
Protein | 18.0 g |
Vitamin A | 61.2 % | Vitamin B-12 | 32.8 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 22.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 11.8 % |
Copper | 3.6 % |
Folate | 3.7 % |
Iron | 13.4 % |
Magnesium | 5.6 % |
Manganese | 3.4 % |
Niacin | 11.6 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 12.4 % |
Riboflavin | 8.7 % |
Selenium | 13.6 % |
Thiamin | 6.5 % |
Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Veggie Soup/Stew from (MY) Beef Roast Dinner Leftovers
View the full Beef & Veggie Soup/Stew from (MY) Beef Roast Dinner Leftovers Recipe & Instructions
Submitted by: RITA1956
Submitted by: RITA1956
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Veggie Soup/Stew from (MY) Beef Roast Dinner Leftovers
175 calories of Beef chuck, arm pot roast, (0.13 lb)
23 calories of Campbell's Tomato Soup, (0.13 cup)
10 calories of LITTLE WHITE POTATOES - 1 SERVING = 5 POTATOES (110G), (0.13 serving)
9 calories of Green Beans (snap), (0.25 cup)
6 calories of 1 Mini Bag of Baby Carrots (64g), (0.25 serving)
6 calories of *Soup- Campbell's French Onion Soup, (0.50 oz)
4 calories of sauted cabbage (1 cup), (0.25 serving)
Calories per serving of Beef & Veggie Soup/Stew from (MY) Beef Roast Dinner Leftovers
175 calories of Beef chuck, arm pot roast, (0.13 lb)
23 calories of Campbell's Tomato Soup, (0.13 cup)
10 calories of LITTLE WHITE POTATOES - 1 SERVING = 5 POTATOES (110G), (0.13 serving)
9 calories of Green Beans (snap), (0.25 cup)
6 calories of 1 Mini Bag of Baby Carrots (64g), (0.25 serving)
6 calories of *Soup- Campbell's French Onion Soup, (0.50 oz)
4 calories of sauted cabbage (1 cup), (0.25 serving)
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