Beef and Veggie Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 196.2
- Total Fat: 3.8 g
- Cholesterol: 68.0 mg
- Sodium: 99.7 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.3 g
- Protein: 25.5 g
View full nutritional breakdown of Beef and Veggie Stew calories by ingredient
Introduction
a yummy slow cooked meal that's low in calories and high in flavor! a yummy slow cooked meal that's low in calories and high in flavor!Number of Servings: 8
Ingredients
-
2 lbs beef tips (cut into bite size pieces)
1/2 (each)red and white onion
1/2 (each) green, red and yellow peppers
2 celery stalks
2.5 cups water
1 tbsp basil
1 beef bullion cube
1 packet McCormick's beef stew seasoning
2 potatoes, cut into bite size pieces
Directions
cut up all vegetables and beef into appx 1-in bite size pieces.
add all beef and veggies to slow cooker.
mix seasoning according to packet directions.
add seasoning mix to slow cooker.
stir to coat all ingredients.
add 1 beef bullion cube and basil seasoning.
cook on HIGH 4 hours or LOW for 8 hrs.
enjoy with corn bread or your favorite side!
makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AEALENFEST.
add all beef and veggies to slow cooker.
mix seasoning according to packet directions.
add seasoning mix to slow cooker.
stir to coat all ingredients.
add 1 beef bullion cube and basil seasoning.
cook on HIGH 4 hours or LOW for 8 hrs.
enjoy with corn bread or your favorite side!
makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AEALENFEST.
