Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 444.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 72.7 mg |
| Sodium | 1,737.1 mg |
| Potassium | 1,608.4 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 9.5 g |
| Sugars | 10.5 g |
| Protein | 39.5 g |
| Vitamin A | 234.8 % | Vitamin B-12 | 60.4 % |
|---|---|
| Vitamin B-6 | 67.3 % |
| Vitamin C | 89.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 6.3 % |
| Copper | 19.3 % |
| Folate | 17.5 % |
| Iron | 29.3 % |
| Magnesium | 23.9 % |
| Manganese | 26.6 % |
| Niacin | 44.4 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 44.1 % |
| Riboflavin | 22.6 % |
| Selenium | 39.1 % |
| Thiamin | 25.8 % |
| Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Beef and Veggie Stew
View the full Crock Pot Beef and Veggie Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Beef and Veggie Stew
168 calories of Beef, round steak, (4.50 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
34 calories of Mixed Vegetables, frozen, (53.13 grams)
30 calories of McCormick Beef Stew Mix, per packet, (0.25 serving)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
25 calories of Tomato Puree, (2.50 oz)
15 calories of Swanson Beef Broth, lower sodium, (1 cup)
Calories per serving of Crock Pot Beef and Veggie Stew
168 calories of Beef, round steak, (4.50 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
34 calories of Mixed Vegetables, frozen, (53.13 grams)
30 calories of McCormick Beef Stew Mix, per packet, (0.25 serving)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
25 calories of Tomato Puree, (2.50 oz)
15 calories of Swanson Beef Broth, lower sodium, (1 cup)
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