Pumpkin Banana Applesauce Cake

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 136.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.4 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Pumpkin Banana Applesauce Cake calories by ingredient
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Submitted by: AFRICAPARISH

Number of Servings: 24


    ¾ cup oat flour (I grind my own from oatmeal)
    Whole Wheat Flour, 1/2 cup
    ¾ cup brown rice flour – cal 390, fat 3, Fiber 6
    1 cup plus 2 Tbsp cake flour
    Granulated Sugar, 3/4 cup
    ½ cup equal
    Baking Soda, 1 tsp
    Salt, 1 tsp
    Egg, fresh, 6 large whites
    unsweetened applesauce, 16 tbsp
    Pumpkin, canned, without salt, 1 cup
    Banana, fresh, 1 medium (7" to 7-7/8" long)

    Granulated Sugar, 1/3 cup
    Brown sugar 1/3 cup
    *Flour, white, 2/3 cup plus 2 oz
    *applesauce, unsweetened 4 tbsp


mix all dry ingredients except 2/3 cup plus 2 oz flour, 1/2 cup white and ½ cup brown sugar and 4 tbsp applesauce. Then add all wet ingredients with the same exceptiong above.
grease and flour pan
pour batter in pan
combine remaining flour, sugar, applesauce and turn into a crumble mixture. Sprinkle over top of batter.
Bake at 350 for apprx 45 minutes
makes 24 2 oz servings

Number of Servings: 24

Recipe submitted by SparkPeople user AFRICAPARISH.


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