Pumpkin applesauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 119.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.1 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 3.8 g
- Protein: 0.9 g
View full nutritional breakdown of Pumpkin applesauce calories by ingredient
Introduction
A combo I came up with, I'm sure I'm not the first. It's great by itself or as an oatmeal topping! A combo I came up with, I'm sure I'm not the first. It's great by itself or as an oatmeal topping!Number of Servings: 2
Ingredients
-
1/2 cup canned pumpkin
1 cup applesauce, sweetened (you can use unsweetened if you want)
cinnamon (to taste; you can use a different spice such as Apple Pie spice mixture or Pumpkin Pie Spice mixture)
Directions
Combine all ingredients.
You can microwave the mixture if you prefer the it warm.
Enjoy!
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user SANSHIGIRL.
You can microwave the mixture if you prefer the it warm.
Enjoy!
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user SANSHIGIRL.