Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 46.3 mg |
| Sodium | 21.6 mg |
| Potassium | 82.8 mg |
| Total Carbohydrate | 60.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 40.4 g |
| Protein | 4.5 g |
| Vitamin A | 96.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.6 % |
| Calcium | 1.7 % |
| Copper | 1.7 % |
| Folate | 2.4 % |
| Iron | 4.0 % |
| Magnesium | 1.8 % |
| Manganese | 4.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.9 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin bread with applesauce
View the full Pumpkin bread with applesauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin bread with applesauce
145 calories of Granulated Sugar, (0.19 cup)
88 calories of all purpose unbleached flour, (0.22 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
6 calories of applesauce, unsweetened, (0.06 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Pumpkin bread with applesauce
145 calories of Granulated Sugar, (0.19 cup)
88 calories of all purpose unbleached flour, (0.22 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
6 calories of applesauce, unsweetened, (0.06 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
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