Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 73.1
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.9 mg
Sodium 72.5 mg
Potassium 312.3 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.0 g
Sugars 9.6 g
Protein 5.2 g
Vitamin A 182.7 %
Vitamin B-12 1.9 %
Vitamin B-6 3.3 %
Vitamin C 5.7 %
Vitamin D 9.6 %
Vitamin E 3.1 %
Calcium 15.9 %
Copper 3.9 %
Folate 2.9 %
Iron 6.1 %
Magnesium 6.9 %
Manganese 10.8 %
Niacin 1.8 %
Pantothenic Acid 6.0 %
Phosphorus 11.6 %
Riboflavin 10.9 %
Selenium 2.2 %
Thiamin 2.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pumpkin Pie Made with Applesauce

View the full Crustless Pumpkin Pie Made with Applesauce Recipe & Instructions
Submitted by: CAREN_BLUEJEANS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie Made with Applesauce

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

19 calories of Pumpkin, canned, without salt, (0.23 cup)

9 calories of Applesauce, unsweetened, (0.09 cup)

4 calories of Egg white, large, (0.25 serving)

2 calories of Pumpkin Pie spice, (0.13 tbsp)


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