Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.1 mg |
| Sodium | 145.9 mg |
| Potassium | 3.1 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.1 g |
| Protein | 1.2 g |
| Vitamin A | 112.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 5.5 % |
| Magnesium | 0.2 % |
| Manganese | 3.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in S/F Pumpkin/Applesauce Muffins
View the full S/F Pumpkin/Applesauce Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of S/F Pumpkin/Applesauce Muffins
60 calories of DESSERT - Moist Classic Yellow S/F Cake [12th -dry mix], (0.50 serving)
12 calories of VEGGIES - Pumpkin [1 C.] canned no/salt, (0.15 cup)
4 calories of FRUIT - Applesauce [4oz] Mott's No Sugar Added, (0.08 serving)
3 calories of PROTEIN - Egg [1 Lrg. - 56 g.], (0.04 serving)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
Calories per serving of S/F Pumpkin/Applesauce Muffins
60 calories of DESSERT - Moist Classic Yellow S/F Cake [12th -dry mix], (0.50 serving)
12 calories of VEGGIES - Pumpkin [1 C.] canned no/salt, (0.15 cup)
4 calories of FRUIT - Applesauce [4oz] Mott's No Sugar Added, (0.08 serving)
3 calories of PROTEIN - Egg [1 Lrg. - 56 g.], (0.04 serving)
2 calories of Pumpkin Pie spice, (0.08 tbsp)