Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 9.3 mg |
| Sodium | 201.3 mg |
| Potassium | 86.9 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 8.9 g |
| Protein | 2.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.5 % |
| Calcium | 3.7 % |
| Copper | 1.1 % |
| Folate | 2.8 % |
| Iron | 6.3 % |
| Magnesium | 2.2 % |
| Manganese | 2.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 5.1 % |
| Selenium | 1.5 % |
| Thiamin | 3.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat/Low Calorie Triple B (Banana, Blueberry, Bran) Muffins
View the full Low Fat/Low Calorie Triple B (Banana, Blueberry, Bran) Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat/Low Calorie Triple B (Banana, Blueberry, Bran) Muffins
31 calories of Flour - whole wheat pastry - 1/4 c - 30 g - Bob's Red Mill, (0.07 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
7 calories of Canola Oil, (0.17 tsp)
6 calories of *Fiber One Honey Clusters Cereal, (0.04 cup)
6 calories of Chobani Greek Yogurt - Honey, (0.04 serving)
5 calories of Fiber One Cereal, original, (0.04 cup (1 serving))
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
4 calories of Buttermilk, lowfat, (0.04 cup)
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Low Fat/Low Calorie Triple B (Banana, Blueberry, Bran) Muffins
31 calories of Flour - whole wheat pastry - 1/4 c - 30 g - Bob's Red Mill, (0.07 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
7 calories of Canola Oil, (0.17 tsp)
6 calories of *Fiber One Honey Clusters Cereal, (0.04 cup)
6 calories of Chobani Greek Yogurt - Honey, (0.04 serving)
5 calories of Fiber One Cereal, original, (0.04 cup (1 serving))
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
4 calories of Buttermilk, lowfat, (0.04 cup)
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.05 tsp)