Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.6 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 45.6 mg |
| Sodium | 455.5 mg |
| Potassium | 12.1 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.9 g |
| Protein | 12.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 18.2 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 7.2 % |
| Magnesium | 0.9 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.5 % |
| Selenium | 2.4 % |
| Thiamin | 0.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Tortellini Parmesan
View the full Whole Wheat Tortellini Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Tortellini Parmesan
214 calories of Buitoni Whole Wheat Three Cheese Tortellini, (0.63 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Fresh Chives, (0.25 tsp chopped)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Whole Wheat Tortellini Parmesan
214 calories of Buitoni Whole Wheat Three Cheese Tortellini, (0.63 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Fresh Chives, (0.25 tsp chopped)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)