Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 90.2 mg |
| Sodium | 520.8 mg |
| Potassium | 212.3 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 33.6 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 41.8 % |
| Copper | 2.7 % |
| Folate | 1.1 % |
| Iron | 5.0 % |
| Magnesium | 8.0 % |
| Manganese | 1.4 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.4 % |
| Selenium | 28.9 % |
| Thiamin | 5.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Tortilla Chicken Bake
View the full Whole Wheat Tortilla Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Tortilla Chicken Bake
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.25 cup)
22 calories of Chi Chis Whole Wheat Fajita Style Tortillas, (0.13 serving)
9 calories of La Victoria Green Taco Sauce, (2 tbsp)
Calories per serving of Whole Wheat Tortilla Chicken Bake
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.25 cup)
22 calories of Chi Chis Whole Wheat Fajita Style Tortillas, (0.13 serving)
9 calories of La Victoria Green Taco Sauce, (2 tbsp)
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