Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 10.4 mg |
| Sodium | 235.5 mg |
| Potassium | 1.3 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.0 g |
| Protein | 4.0 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.4 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Tortilla/Flat & Soft Rotti
View the full Whole Wheat Tortilla/Flat & Soft Rotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Tortilla/Flat & Soft Rotti
102 calories of Whole Wheat Flour, (0.25 cup)
33 calories of Butter, unsalted, (0.02 cup)
3 calories of Canola Oil, (0.08 1tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Whole Wheat Tortilla/Flat & Soft Rotti
102 calories of Whole Wheat Flour, (0.25 cup)
33 calories of Butter, unsalted, (0.02 cup)
3 calories of Canola Oil, (0.08 1tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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