Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 130.6
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 413.3 mg
Potassium 57.6 mg
Total Carbohydrate 27.6 g
Dietary Fiber 4.0 g
Sugars 3.7 g
Protein 5.0 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.7 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 16.7 %
Copper 0.6 %
Folate 0.3 %
Iron 3.6 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 5.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat no roll tortilla

View the full whole wheat no roll tortilla Recipe & Instructions
Submitted by: 859320

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat no roll tortilla

81 calories of Whole Wheat Flour, (0.20 cup)

30 calories of Quaker Oats - Quick 1 Minute - Dry, (0.10 cup)

10 calories of Applesauce, unsweetened, (0.10 cup)

8 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.10 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (1 dash)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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