Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 413.3 mg |
| Potassium | 57.6 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.7 g |
| Protein | 5.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 16.7 % |
| Copper | 0.6 % |
| Folate | 0.3 % |
| Iron | 3.6 % |
| Magnesium | 0.5 % |
| Manganese | 0.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in whole wheat no roll tortilla
View the full whole wheat no roll tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whole wheat no roll tortilla
81 calories of Whole Wheat Flour, (0.20 cup)
30 calories of Quaker Oats - Quick 1 Minute - Dry, (0.10 cup)
10 calories of Applesauce, unsweetened, (0.10 cup)
8 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.10 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of whole wheat no roll tortilla
81 calories of Whole Wheat Flour, (0.20 cup)
30 calories of Quaker Oats - Quick 1 Minute - Dry, (0.10 cup)
10 calories of Applesauce, unsweetened, (0.10 cup)
8 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.10 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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