Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 363.2
Total Fat 14.3 g
Saturated Fat 6.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.1 g
Cholesterol 54.0 mg
Sodium 440.7 mg
Potassium 734.6 mg
Total Carbohydrate 34.2 g
Dietary Fiber 5.5 g
Sugars 5.0 g
Protein 27.5 g
Vitamin A 152.4 %
Vitamin B-12 21.0 %
Vitamin B-6 20.6 %
Vitamin C 41.1 %
Vitamin D 7.5 %
Vitamin E 6.3 %
Calcium 30.5 %
Copper 21.2 %
Folate 26.0 %
Iron 25.2 %
Magnesium 18.2 %
Manganese 30.5 %
Niacin 46.4 %
Pantothenic Acid 13.3 %
Phosphorus 42.8 %
Riboflavin 30.0 %
Selenium 58.7 %
Thiamin 24.9 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Bake

View the full Tuna Pasta Bake Recipe & Instructions
Submitted by: DRAGONBROOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Bake

175 calories of Pasta, cooked, (50 grams)

114 calories of Cheddar Cheese, (1 oz)

85 calories of Tuna, Canned in Light Oil, (0.25 can)

37 calories of Peas and carrots, frozen, (0.50 cup)

17 calories of Canned Tomatoes, (100 grams)

14 calories of Onions, raw, (0.25 large)

14 calories of Leeks, (0.25 leek)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Pureed Tomatoes, (12.50 grams)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Granulated Sugar, (0.06 tsp)


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