Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 213.8
Total Fat 11.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.4 g
Cholesterol 10.3 mg
Sodium 304.5 mg
Potassium 335.9 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.5 g
Sugars 9.7 g
Protein 9.9 g
Vitamin A 8.4 %
Vitamin B-12 1.4 %
Vitamin B-6 10.2 %
Vitamin C 15.1 %
Vitamin D 6.4 %
Vitamin E 2.0 %
Calcium 2.1 %
Copper 9.8 %
Folate 6.0 %
Iron 5.2 %
Magnesium 5.3 %
Manganese 7.2 %
Niacin 19.4 %
Pantothenic Acid 8.4 %
Phosphorus 9.1 %
Riboflavin 11.8 %
Selenium 9.3 %
Thiamin 5.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Chicken Tortillas

View the full Thai Chicken Tortillas Recipe & Instructions
Submitted by: APRILDELIGHTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Chicken Tortillas

105 calories of natural peanut butter, (1 tbsp)

32 calories of Honey, (0.50 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Mushrooms, fresh, (1.88 medium)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

3 calories of Scallions, raw, (0.38 large)

3 calories of Soy sauce (tamari), (0.25 tbsp)

2 calories of Salsa, (0.50 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)


Nutrition & Calorie Comments  

This was AWESOME! I made this for 2 people, though, and cut the pb to 1 TBS and the sesame oil to 1 tsp to keep the recipe lower in fat. Submitted by:
JENSHAINES
(1/29/08)
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