Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 36.4
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 3.4 mg
Potassium 249.3 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.6 g
Sugars 0.4 g
Protein 1.5 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.4 %
Copper 7.5 %
Folate 6.2 %
Iron 4.1 %
Magnesium 6.5 %
Manganese 9.0 %
Niacin 2.4 %
Pantothenic Acid 2.9 %
Phosphorus 4.6 %
Riboflavin 2.5 %
Selenium 0.2 %
Thiamin 4.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Cucumber Ribbons

View the full Sesame Cucumber Ribbons Recipe & Instructions
Submitted by: GUEST_CHEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Cucumber Ribbons

20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))

13 calories of Sesame Seeds, (0.25 tbsp)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Jalapeno Peppers, (0.25 pepper)


Nutrition & Calorie Comments  

Made a similar dish last night for cookout - sliced cucumbers w lemon juice, sea salt and hot chili powder. Even people who weren't cucumber fans were asking for recipe. Submitted by:
TALLSIPOWATER

(6/24/13)
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