Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.4 mg |
| Potassium | 249.3 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.4 g |
| Protein | 1.5 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.4 % |
| Copper | 7.5 % |
| Folate | 6.2 % |
| Iron | 4.1 % |
| Magnesium | 6.5 % |
| Manganese | 9.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.2 % |
| Thiamin | 4.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Cucumber Ribbons
View the full Sesame Cucumber Ribbons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Cucumber Ribbons
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
13 calories of Sesame Seeds, (0.25 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Sesame Cucumber Ribbons
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
13 calories of Sesame Seeds, (0.25 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
Coach's Comments
Used with permission from http://4ingredients.com.au/Calories in Similar Recipes
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Nutrition & Calorie Comments