Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.6 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 263.1 mg |
| Sodium | 421.3 mg |
| Potassium | 684.6 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.1 g |
| Protein | 66.5 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 69.4 % |
| Vitamin C | 4.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.5 % |
| Calcium | 43.9 % |
| Copper | 6.8 % |
| Folate | 6.4 % |
| Iron | 14.9 % |
| Magnesium | 23.0 % |
| Manganese | 7.0 % |
| Niacin | 135.5 % |
| Pantothenic Acid | 23.2 % |
| Phosphorus | 55.1 % |
| Riboflavin | 22.4 % |
| Selenium | 75.1 % |
| Thiamin | 16.7 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cornmeal crusted chicken stuffed with poblano & cheddar
View the full cornmeal crusted chicken stuffed with poblano & cheddar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cornmeal crusted chicken stuffed with poblano & cheddar
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
66 calories of Yellow Cornmeal, (0.15 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Poblano Chile, (0.50 serving)
Calories per serving of cornmeal crusted chicken stuffed with poblano & cheddar
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
66 calories of Yellow Cornmeal, (0.15 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Poblano Chile, (0.50 serving)
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