Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.5 mg |
| Potassium | 51.4 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 7.9 g |
| Protein | 1.9 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 2.2 % |
| Copper | 1.1 % |
| Folate | 0.7 % |
| Iron | 4.4 % |
| Magnesium | 2.8 % |
| Manganese | 3.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free, Soy-Free, Vegan Blueberry Cornmeal Muffins
View the full Gluten-Free, Soy-Free, Vegan Blueberry Cornmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free, Soy-Free, Vegan Blueberry Cornmeal Muffins
39 calories of Canola Oil, (0.02 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Bob's Red Mill Sorghum Flour, (0.04 cup)
14 calories of Flours: Tapioca, (0.04 cup)
10 calories of Millet Flour, (0.02 cup)
9 calories of Corn Flour, (0.02 cup)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of agave (organic raw blue agave syrup - dark), (0.08 tbsp)
2 calories of EnerG egg replacer, (0.08 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of *Almond Breeze Original, Unsweetened, (0.02 cup)
0 calories of Xanthan (0.25 tsp foe 1 cup liq.), (0.04 tsp)
Calories per serving of Gluten-Free, Soy-Free, Vegan Blueberry Cornmeal Muffins
39 calories of Canola Oil, (0.02 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Bob's Red Mill Sorghum Flour, (0.04 cup)
14 calories of Flours: Tapioca, (0.04 cup)
10 calories of Millet Flour, (0.02 cup)
9 calories of Corn Flour, (0.02 cup)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of agave (organic raw blue agave syrup - dark), (0.08 tbsp)
2 calories of EnerG egg replacer, (0.08 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of *Almond Breeze Original, Unsweetened, (0.02 cup)
0 calories of Xanthan (0.25 tsp foe 1 cup liq.), (0.04 tsp)
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