Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 3.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 23.2 mg
Sodium 181.1 mg
Potassium 54.6 mg
Total Carbohydrate 17.0 g
Dietary Fiber 1.9 g
Sugars 7.9 g
Protein 4.8 g
Vitamin A 2.2 %
Vitamin B-12 0.9 %
Vitamin B-6 2.1 %
Vitamin C 0.1 %
Vitamin D 1.0 %
Vitamin E 0.4 %
Calcium 5.0 %
Copper 1.1 %
Folate 1.3 %
Iron 4.0 %
Magnesium 3.5 %
Manganese 5.3 %
Niacin 1.7 %
Pantothenic Acid 0.5 %
Phosphorus 5.9 %
Riboflavin 2.5 %
Selenium 2.8 %
Thiamin 2.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornmeal Muffins

View the full Cornmeal Muffins Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornmeal Muffins

35 calories of Yellow Cornmeal, (0.08 cup)

31 calories of Honey, (0.03 cup)

14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)

14 calories of Vitacost Plant Protein - Vanilla, (0.10 serving)

10 calories of Butter, unsalted, (0.10 tbsp)

8 calories of Milk, Organic Pastures Raw Whole Milk, (0.05 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Oat Bran, (0.03 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.