6 Oz Canned Pumkin Recipes

This will not only warm you up, but has more fiber!

A zesty tomato based chowder with wonderful flavors and textures with chorizo sausage, shrimp and/or fish. Makes 10 servings of 8.7 oz (247 grams) each.

These are easy to make, and great tasting

A zesty chicken and rice casserole with an enchilada flavor. Quick and easy, and very filling! Serve with tortillas on the side for a meal.

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.

An Irish Car Bomb made into a dessert! St. Patty's day will never be the same!
Not exactly healthy or low calorie, but the best I could do to make an otherwise train-wreck recipe healthy and easy!

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!

Quick and easy Taco Soup that is a nice twist.

Ground Beef, Tomato sauce, mellow soup/stew

A recipe I got off of the Dr. Oz show.

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!

A warm dish for a cool Samhain evening

Great on a cold winter evening can be used as a side dish or dessert

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Very simple recipe using canned soup, sour cream, chicken, broccoli and crackers

The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper!

Tired of the same old red sauce from a jar? Try this instead.

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Chef Meg shares a secret for getting the perfect grilled sandwich!

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.

Esta Lasagna hecha en casa, tiene 9 P.P de WW.
Puedes comerte la mitad con ensalada y tiene 4.5 PP la mitad del envase.

Puerto Rican inspired dish. Fantastic!

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

Cheap on calories only