Baked chicken breasts


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.2
  • Total Fat: 8.3 g
  • Cholesterol: 133.6 mg
  • Sodium: 552.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 48.3 g

View full nutritional breakdown of Baked chicken breasts calories by ingredient


Introduction

The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper! The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper!
Number of Servings: 4

Ingredients

    Corn Flakes crushed 1 cup
    Sour cream, reduced fat 1 cup
    Boneless, skinless chicken breasts 32 oz

Directions

Cut chicken breasts into 4 oz pieces. Coat with sour cream, roll in crushed corn flakes.
Lightly grease baking dish.
Bake in oven at 350 for one hour.

Makes four 8 oz servings or eight 4 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user LBGOTTAGO.

Member Ratings For This Recipe


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    Very Good
    Surprizingly good! I added just a pinch of dill to the sour cream. - 9/26/12


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    Incredible!
    Very good, thank you! - 8/25/11


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    Incredible!
    Very good and, most important, filling! - 4/17/11


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    Incredible!
    Excellent!! Substiuted 1/2 cup light sour cream and 1/2 cup greek yogurt for 1 cup light sour cream. This receipe will become a main stay. - 7/18/10