Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.2 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 12.0 mg |
| Sodium | 715.5 mg |
| Potassium | 454.7 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.8 g |
| Protein | 11.6 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 27.7 % |
| Copper | 7.8 % |
| Folate | 10.1 % |
| Iron | 13.0 % |
| Magnesium | 14.5 % |
| Manganese | 15.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 15.4 % |
| Riboflavin | 7.5 % |
| Selenium | 8.8 % |
| Thiamin | 12.4 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornmeal Lasagna
View the full Cornmeal Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornmeal Lasagna
110 calories of Yellow Cornmeal, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Great Value Italian Garden Chunky Pasta Sauce, (0.31 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Cornmeal Lasagna
110 calories of Yellow Cornmeal, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Great Value Italian Garden Chunky Pasta Sauce, (0.31 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
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