Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.5
Total Fat 7.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.3 g
Cholesterol 53.1 mg
Sodium 199.3 mg
Potassium 159.8 mg
Total Carbohydrate 31.1 g
Dietary Fiber 4.4 g
Sugars 12.7 g
Protein 4.4 g
Vitamin A 3.3 %
Vitamin B-12 2.1 %
Vitamin B-6 4.9 %
Vitamin C 21.6 %
Vitamin D 1.9 %
Vitamin E 3.4 %
Calcium 7.6 %
Copper 5.2 %
Folate 6.1 %
Iron 6.0 %
Magnesium 7.5 %
Manganese 45.1 %
Niacin 5.8 %
Pantothenic Acid 4.0 %
Phosphorus 9.1 %
Riboflavin 7.6 %
Selenium 18.3 %
Thiamin 6.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange-Scented Cornmeal Cake With Fresh Berries

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Scented Cornmeal Cake With Fresh Berries

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

37 calories of Flour, whole grain, (0.09 cup)

30 calories of Granulated Sugar, (0.04 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Yellow Cornmeal, (0.03 cup)

11 calories of Blueberries, fresh, (0.13 cup)

10 calories of Blackberries, fresh, (0.13 cup)

8 calories of Raspberries, (0.13 cup)

6 calories of Granulated Sugar, (0.38 tsp)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.06 cup)

2 calories of Orange Juice, (0.13 fl oz)

1 calories of Orange Juice, (0.06 fl oz)

1 calories of Orange Peel, (0.13 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

I wonder how a lower sugar version would be