Cornmeal Porridge
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.7
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 214.5 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 6.8 g
- Protein: 14.8 g
View full nutritional breakdown of Cornmeal Porridge calories by ingredient
Introduction
Caribbean Cereal Breakfast Caribbean Cereal BreakfastNumber of Servings: 1
Ingredients
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* Cinnamon, ground, 0.50 tbsp (remove)
* Nutmeg, ground, 0.50 tbsp (remove)
* Water, tap, 0.50 cup (8 fl oz) (remove)
* Yellow Cornmeal, 0.25 cup (remove)
* Silk, Light Vanilla Soymilk, 2 cup (remove)
Directions
1. In small container Mix cornmeal in with 1 cup soy milk
2. Set Fire to Low-medium heat. In a pot Add the remainder of milk, water, nutmeg, cinnamon and vanilla and bring to a boil and stir in cornmeal & milk mixture.
3. Continuously stirring, Cook for about 10 min.
4. Sweeten to taste
5. Serve hot
2. Set Fire to Low-medium heat. In a pot Add the remainder of milk, water, nutmeg, cinnamon and vanilla and bring to a boil and stir in cornmeal & milk mixture.
3. Continuously stirring, Cook for about 10 min.
4. Sweeten to taste
5. Serve hot
Member Ratings For This Recipe
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LORTHOM2001
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CURIOUS_Q
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AAMCLAREN